Friday, May 22, 2009

Diet Drama-Laxative abuse-Mono Diet-Diet soup and salad

Diet Drama
How far you lose a few kilos to go? Prosperity for Goyal Kiran Mehta and often dangerous ways to lose weight is unhealthy, but popular, unfortunately, that speaks
Laxative abuse
As is common, most people strictly on the strict diet itself can deceive. Loss - control a laxative comes as Downing. Cathartic Overusing, bulimia is like another form of purging.
Why it tips the scales: the misuse of laxative, which shows weight loss as water loss is immeasurable, is temporary. Your body to recover quickly when allowed to go get them pounds.
Beware: the long or repeated laxative use for constipation and loss of bowel motility can result in deterioration. Lack of water and sodium potassium, which can adversely affect heart is with the loss. As vitamin C, D and calcium interfere with absorption of laxative abuse can also have soft bones. Stringent measures to reduce bleeding in the stomach, and ulceration of the bowels bowel injuries can result.
Mono Diet
Mono-food dieters stick to just one type of raw vegetable juice through out the day.
Why it tips the scales: the food kills your appetite. Just so you can juice is down! Juice alone - it does not matter how 'healthy' - will not give your body nutrients.
Beware: Fruit and vegetables are laden with pesticides. Raw vegetables, cooking without consumption, can increase the toxins in your system. Serious consequences dysentery, diarrhea and indigestion is.
In the form of food groups, your body is deprived of a variety of mono-diet can cause serious imbalances and deficiencies are. The result is that the long haul in vitamin B12, C, D deficiency, the anemia can result in low immunity, and treatment of diseases of the body's ability to slow down.
Diet soup and salad
So what you do not 'are starving' yourself - you really are having health! Break that myth. Major fast food groups - fiber, protein, fat and sugar - will lead to malnutrition.
Any bodybuilding materials do not provide you lose muscle weight scales suggest why: the soup and salad, that's why. Muscle tissue than fat tissue in such a short amount of time lost weight a lot more like it. To maintain this diet is not easy and when you get back to a normal diet, you muscle damage in the form of balloons will be the rate of metabolism slows down!
Beware: you to be free from your body when you can not expect the effect only until you lose your daily nutritional needs' neglected weight. Major food groups alone, the vitamins A, B, D, E, K, iron, calcium, folic acid and important nutrients such as fat soluble vitamins are the source of calories is not a contribution. Goyal extreme diet that, for the salt in a hospital hooked's landed a few more cautions!
Case study
"But, I get palpitations and cold sweats for the first break when I use laxative eliminated. Now I'm used to. I am a complete foodie and non-vegetarian can not live without food.At house, I can control your diet, but when I eat out, I do binge. I chronically constipated for a week and do not go without much of a laxative. Over the years, I have tried out and many Now not one but a strong take.